Your weight loss journey has been going great, when all of a sudden the pounds stop dropping. This is called a weight loss plateau, and it happens to nearly everyone who tries to lose weight. Read on to learn what you can do about it.
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Diets Are So Yesterday! How to Eat What You Want and Lose Weight
Do you want to lose weight but still want to eat your favorite food? You don’t have to sacrifice great food for weight loss! Here’s how to eat what you want and lose weight.
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