Your weight loss journey has been going great, when all of a sudden the pounds stop dropping. This is called a weight loss plateau, and it happens to nearly everyone who tries to lose weight. Read on to learn what you can do about it.
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Your weight loss journey has been going great, when all of a sudden the pounds stop dropping. This is called a weight loss plateau, and it happens to nearly everyone who tries to lose weight. Read on to learn what you can do about it.
Read more